Let’s Find Out About Vietnamese Eating Customs

1. Special features in Vietnamese eating customs

Eating is an indispensable part of life. Each person living in different regions and in different countries has a difference in eating habits. The Vietnamese, too, have some eating habits that aren’t exactly the same as some other countries in the same region.

2. Rice plays an important role in daily meals

The first thing that all foreigners feel quite surprised when coming to Vietnam is that every meal of the Vietnamese always have rice or dishes cooked from rice. As a country with agricultural characteristics, rice is an indispensable agricultural product for the Vietnamese. That is the reason why rice appears quite much in their meals. This creates a special eating habits of Vietnamese people.

3. Meals included fresh vegetables

The next special thing in the Vietnamese eating customs is the meal has plenty of green vegetables. Thanks to the tropical climate, fresh vegetables are available all year round. As a result, dishes with fresh vegetables become familiar to every Vietnamese family. Some popular dishes are soup, lotus salad, papaya salad, morning glory, …


With different cooking methods, different dishes have been made, are very popular and gradually widespread throughout the country. And it can be seen that for Vietnamese family meals there is always have vegetables.

4. Eating habits vary by region

Vietnamese cuisine reflects its geographical position and history. Geographically, it consists of two large river deltas separated by a mountain range.Depending on different regions, there are different eating habits. If the North Vietnamese like to eat salty, the Central people like to eat spicy, while the Southern people love to eat sweet.This is also an advantage when creating diversity in Vietnamese cuisine.

5. Abundant and varied cooking styles

It is known that the cooking style of Vietnamese people is diverse. They are constantly exploring and creating new delicacies to cater to their dining needs and others.

Their way of cooking is expressed in different ways: from fried, fried, boiled to steam, distilled, steamed. Unlike China, Vietnam uses less oil when cooking. The purpose is to preserve the freshness and natural flavor of the food as much as possible. Therefore, Vietnamese cuisine is often considered one of the most healthy foods in the world.

6. There are many family meals

One of the Vietnamese eating customs is family meals. This is a difference in Vietnamese food culture. Family meals help to bring more family members closer together.This also reflects the habit of the Vietnamese people are always looking forward to more family ties.

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